Material order

On this page, you’ll find the orderable materials we offer. All materials are free of charge. No postage is applied.

Kriisistä valoon (Light After Crisis) – guidebook about postpartum depression in Finnish, Swedish, and English

Light After Crisis a - guidebook about postpartum depression in Finnish, Swedish, and English

Äimä ry’s guidebook about postpartum depression is a comprehensive guide for mothers suffering from postpartum depression as well as their loved ones and family. It is a functional guide for maternity nurses and health students. Experts have been interviewed for the guide and all articles have been peer reviewed.

The guide is available in its entirety in Finnish, Swedish and English.

A summary of the brochure is also available in Sámi, Estonian, Ukrainian, Russian, Arabic, and Somali. You can find links to these language versions in the top right corner of our website, under language settings. Each summary includes an easily printable PDF file.

General brochure of Äimä ry (available only in Finnish)

General brochure of Äimä ry (in Finnish)

The brochure provides a clear and concise overview of the different forms of peer support offered by Äimä.

A downloadable PDF version of the brochure (in Finnish) is available here: Order materials in Finnish.

Guidebook about postpartum psychosis (available only in Finnish)

Lapsivuodepsykoosi ja siitä selviytyminen -guide (in Finnish)

Marja-Leena Svanberg-Karhu’s thesis on postpartum psychosis in relation to her master’s degree studies. The purpose of the thesis is to describe the mothers’ own experiences with postpartum psychosis. In the thesis, the mothers talk about their illness and the recovery. The goal was also, based on real-life experiences, to make a guidebook on how best to survive and get through the illness. The aim of the guide is to support mothers who are ill and to provide information about postpartum psychosis to other people who need it.

“Crying and sleeping sickness” (available only in Finnish)

Itku ja unitauti - how to speak about depression to a child (In Finnish)

Tytti is a five-year-old little girl. She has just become a big sister, as a little brother has been born into the family. Tytti is very happy about her new brother. Mum also says she is really happy about having the new baby, but she cries a lot and is constantly tired.

Crying and sleeping sickness talks about postpartum depression from a child’s point of view. Even a very young child can clearly identify the different emotional states and behaviours of grown-ups. If a new mother or father is constantly crying or tired, the child may imagine the parent’s changed behaviour to be their fault. The Crying and Sleeping Sickness (Itku- ja unitauti) booklet includes instructions on how to discuss postpartum depression in a way that is understandable for a young child.

Kuinka sinä voit? How Are You? – Tabletop information leaflet (available only in Finnish and Swedish)

Kuinka sinä voit? - pöytäpuhuja sosiaali- ja terveysalan ammattilaisille (In Finnish and in Swedish)

Helpful guidebook for social and health professionals designed to facilitate the conversation about difficult and sensitive issues.

Download the Finnish version of the table display as a PDF: Order materials in Finnish.

44 pages, laminated, size A5.

Order the “Äiti aallokossa” book from Kirjapaja’s website (available only in Finnish)

A book about depression during pregnancy, postpartum depression, and postpartum psychosis. It is made in collaboration with Äimä ry. Click here to view and order the book.


You can order our materials by contacting sanna.karhula@aima.fi.

Do you need support?

Need peer support, a chat buddy, or want to talk about your issues? See our different forms of support here:

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